Maintaining a positive mental health can be difficult for so many people in society today. Stress, Anxiety, Depression are all causes that limit how we manage our mental health. Setting small goals is one way that we can improve our physical, social, and emotional well-being.
The Mental Rescue Bike Tour does just that. We put together a 50km & 100km out and back bike ride through the scenic country side. This Ride is for all riding levels no matter your ability or strengths. We are encouraging participants to join us and achieve what they may have thought as not possible. Sign up for the 50km or challenge yourself with the 100km distance. Show support for other riders as we build the goals and together crush them!
Support through resources in our community is essential. Mental Rescue Society will be donating proceeds collected from the Bike tour to Momentum Walk-in Counselling. Momentum is a mental health triage centre, helping individuals who cannot pay for or wait for aid through the traditional health care system. They are a non profit, walk-in agency providing support and guidance to people in need of counselling services.
A minimum donation of $100 is required to register for this event. A pledge sheet can be downloaded and printed off by clicking the link below. More sheets can be used if one is not enough. Gain support from your friends and family!
Printable Pledge Sheet
Prizes will be given to those with the largest amounts collected, with the grand prize being a NEW bike.
Join us in this annual Bike Tour and help Mental Rescue Society make connections, end the stigmas and provide funds for programs that help those in need.